The Importance of Mattress Support for Spinal Alignment Mattress support is essential for maintaining spinal alignment. Proper support helps reduce strain on the back, neck, and shoulders, lifestrom ορθοπεδικα στρωματα which can prevent tension during sleep. Innerspring vs. If you are you looking for more regarding lifestrom ανατομικα στρωματα visit the site. Foam Support Innerspring mattresses provide support through their steel springs, lifestrom στρωματα which offer a supportive feel. On the other hand, latex foam mattresses offer conforming support, adapting to the natural curves of your body.

How to Choose the Right Support Level The support level you need depends on your sleeping position. People who sleep on their side need a softer mattress that can mold to the curves of the body, while back sleepers require a firmer mattress to keep their spine aligned.