Mattress Firmness – How to Choose the Right One for Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. If you have any questions relating to in which and how to use lifestrom ανωστρωματα ανατομικα στρωματα; https://tech.blakebusinessservices.com/,, you can speak to us at our own web page. Firmness levels can influence your spinal alignment and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Soft surfaces are ideal for people who need pressure relief. They conform to the body and soothe pressure on your hips and shoulders. On the other hand, medium-firm mattresses offer better support, making them great for back and stomach sleepers.

How to Test Mattress Firmness While choosing a mattress, lie down for a few minutes to get a feel for its firmness. Pay attention to how it responds to your weight and whether it provides the support you need. It should keep the natural curve of your spine.